Our Most Popular Cooking Classes
- FitPros Workplace Wellbeing
- May 31, 2023
- 3 min read
Good food is the one thing that never fails to bring people together. Create a unique, shared experience for your teams with one of our most popular recipes below!
Peanut Ginger Power Bowl
These bowls are a great way to meal prep for the week or use as a fun dinner with the family where everyone gets to personalize their bowl. Loaded with immune-boosting superfoods that will keep you satisfied and your blood sugar steady. The dressing makes them irresistible!
This recipe includes cooked quinoa, sweet potato (cooked and cubed), riced cauliflower, bell pepper sliced, fresh greens, shelled edamame, shredded carrots, diced cucumber, and a peanut ginger dressing. Add some cubed chicken or tofu for extra protein!
Infused Spa Water
Drinking pure water is essential to allowing our bodies to detox naturally. Adding anti-inflammatory ingredients to infuse the water not only makes it more interesting but also adds vital nutrients!
Pick your favorite version:
Berry Parsley, Lemon Basil, Or Cucumber Mint!
Everyone needs a go-to pie recipe that is reasonably healthy and of course simple! These delicious fruit pies have a shortlist of clean, immune-boosting ingredients and a taste that will keep everyone satisfied. Vegan and gluten-free options are available!
Your Choices:
Vegan Key Lime
Simple Berry Zinger
Luscious Lemon Curd
Snacks tend to get a bad rep, but snacking on the right foods can actually be an important part of a healthy diet. Snacking is an opportunity to bring more nutrition into your day, while also keeping you energized and focused between meals. Fruits, vegetables, beans, nuts, seeds, and whole-grain products add fiber, vitamins, minerals, and antioxidants to your day, all of which can contribute to a healthier heart. Come learn how to make healthy snacking fun with fresh recipes in this interactive cooking demonstration.
Create your own snack pack, choose 3 bites from the list below:
Sliced Apples with Nut Butter: It’s true that an apple a day will “help” keep the doctor away! This is an easy and fresh snack that can be made up in an instant as a simple way to fuel our bodies and protect our hearts.
Dark Chocolate Pom Nutty Bites: Pomegranates help create this simple and elegant dessert, with a fresh taste that is unexpected and so satisfying!
Zesty Hummus: Beans are a staple for heart-healthy snacks. Enjoy the fresh flavor of this crowd-pleasing garlic, lemon, and chickpea dip!
Love Potion Smoothie: Sipping on this smoothie helps your immune system, cardiovascular system and balances your blood sugar to keep you running smoothly all day. Enjoy this smoothie with blueberries, cherries, spinach, and a dash of cinnamon!
Sweet Potato Bruschetta: This bruschetta is a great substitute for the traditional bread-based original and has much fewer carbs. With all the fresh flavors coming together, you won’t even miss the bread or added oil!
Sipping on these smoothies boosts your immune system, supports your heart, and gives you balanced energy. Make it a smoothie bowl with some added toppings!
Choose your flavor:
Power Smoothie: Berries, Banana, coconut milk, and spinach.
Purple Moose Brain: Plant milk, blueberries, banana, peanut butter, spinach, and a dash of cinnamon.
Citrus Zinger: Orange juice, raspberries, lime, spinach, banana, and fresh ginger.
Survivor Green Machine: Plant mylk, kiwi, Granny Smith apple, spincah, cucumber, honey, and sunflower seeds.
FitPros is a turn-key wellness provider empowering people to take charge of their personal health wherever they work.
Contact FitPros to diversify your company’s wellbeing offerings and help employees meet their health & fitness goals.