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Celebrate Parents Day The Right Way

  • Writer: FitPros Workplace Wellbeing
    FitPros Workplace Wellbeing
  • May 31, 2023
  • 3 min read

Recognize Parents Day this July with engaging activities to bring colleagues and their families together for some summer fun.

 


Succulent Potting

Succulents are tenacious little plants. They're known to symbolize strength and endurance. Needless to say, this is much more than a succulent workshop. In this social engagement session, your team will build their own unique terrarium, and the instructor will educate participants on succulent plants, give tips on succulent care, and include wellbeing tips that vary with each terrarium.




A Vision For Your Future (Vision Boarding, Kids Collection)

It takes a vision to put your goals into perspective. And putting it out there helps attract the things you're looking for. In this social engagement session, a credentialed mindfulness expert leads participants and their kids through a vision boarding process, defining their goals, and mapping out how to achieve them.




Recreating Masterpieces

Bring Colleagues & kids together as they try to recreate a “one-of-a-kind” art piece that challenges their creative genius. In this session, attendees will receive everything they’ll need right to their doorstep or office and be guided by an experienced art teacher to paint landscapes, murals, or self-portraits.




Abracadabra

Let the magic begin! In this social engagement session, experience a captivating magic show put on by talented magicians. This experience includes material specifically designed for virtual viewing with lots of personalized audience interaction.




Time for Storytime

We all remember storytime. Whether it was in school or right before bedtime. It introduced us to new experiences and helped build vocabulary. In this social engagement session, stories will be read aloud, followed by engaging activities to help little ones learn valuable lessons, while still having fun.




Add Some Adult-Only Fun To The Mix...



A Lesson in Mixology

You can't get more social than recreating and sharing custom-crafted cocktails. In this session, allow your employees to be their own bartenders. An experienced bartender will not only lead the class, but they'll put together an ingredient list and advise on everything needed to get started. Cheers!




It's Always Tiki Time

Ready to escape to a tropical beach and enjoy some island time? At least, virtually? With this popular cocktail kit, you'll receive all the ingredients you need to make a Mai Tai, a Daiquiri, and a Painkiller, plus an experienced bartender to guide you through creating each drink.




A Trio of Margaritas

Margarita time isn't just for sun-soaked beaches. Have it as your go-to after work. With this popular cocktail kit, you'll receive all the ingredients to make three styles of Margaritas: Tradicional, Pineapple Jalapeño, and Mango, plus an experienced bartender to guide you through creating each drink.




Support Your Working Parents With Health Talks

Given by Credentialed Speakers


Working Parents

Working parents often find themselves overwhelmed with the day-to-day demands of parenting, household responsibilities, and their “day job”. As more parents take on demanding roles in the workforce, there is still a bit of a disconnect. This disconnect comes from generational expectations and a bit of perfectionism that goes along with the success then leads to guilt and a feeling that parents are falling behind. In this workshop, we will discuss the fallacy of “perfect” and explore the differences between expectations and reality and how those differences affect emotions and resiliency. Tools and tips around balance, division of labor, and expectations to help parents and families thrive.



Stress Management Strategies for Parents

Parenting is undoubtedly one of the most stressful jobs out there. In this talk, participants will receive education related to sources of stress, common symptoms, and actionable strategies for effective stress management.



Taking Care of You: Addressing Caregiver Burnout

When we are caring for others, we often have a hard time caring for ourselves. We all know the term: “…secure your oxygen mask first;” and yet for many of us, it still feels selfish and difficult to occasionally prioritize our own wellbeing. As a generation of parents who are concurrently caring for children and our own parents, we find ourselves feeling something called “compassion fatigue.” In this workshop, we learn more about what compassion fatigue means, and why we have such trouble taking care of ourselves. We learn guided relaxation exercises and identify areas of self-care we can begin practicing today.







 

FitPros is a turn-key wellness provider empowering people to take charge of their personal



Contact FitPros to diversify your company’s wellbeing offerings and help employees meet their health & fitness goals.








 
 
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