Pause and Avoid Burnout
HEALTH TALK SESSION
Simply “getting through” the day isn't a healthy approach to life. Avoiding problems or dreading the next to-do only leads to emotional overload, or what we know today as burnout. In this health talk session, you'll learn the neuroscience of pausing when we need to, and jumping back in once we’re ready. Understanding how to deal with the negative feelings and thoughts that accompany burnout can reveal something great. For instance, acknowledging your emotions instead of suppressing them allows you to develop your emotional intelligence—an ability that will serve you well in your personal and professional life.
WHAT TO EXPECT
Your Client Success Coordinator will connect with you and take you step-by-step to ensure the subject matter and content aligns with your wellbeing goals. Your booked session includes an outline for employees to review ahead of time. Plus, we help with the marketing efforts. All virtual sessions are delivered via Zoom, and we help track utilization to ensure you’re getting the best ROI.
CUSTOMIZATION
Is this session not quite what you’re looking for? No problem. Our lineup of Pros have the experience, knowledge, and expertise to help cover a wide range of topics. We can help customize your session to the needs of your diverse staff. Looking for a more in-depth session? Make it a series! Sessions can be customized and extended to help cover important topics that require a deeper understanding.
ABOUT OUR PROS
All our wellbeing speakers and instructors, aka Pros, are highly qualified experts in their field. Rest assured that we’ve taken the necessary steps to ensure that your Pro is certified and vetted to cover the selected session.
CANCELLATION & RESCHEDULING POLICIES
Virtual Custom Programming changes require sixteen (16) days notice and Onsite Custom Programming changes require thirty-two (32) days notice. Changes under this timeframe can be done but result in a 50% rescheduling fee.